Ah-sana Yoga - Schedule

Today

Yoga

Yoga for Mobility

7:30 - 8:30 PM EDT (7:30 - 8:30 PM EDT)

 Zoom

Wed

05

August

Yoga

Yoga for Strength & Mobility

7:15 - 8:30 PM EDT (7:15 - 8:30 PM EDT)

 Zoom

Sat

08

August

Yoga

Yoga for Strength & Mobility

9 - 10:15 AM EDT (9 - 10:15 AM EDT)

 Zoom

Sun

09

August

Yoga

Ashtanga-Based Vinyasa Flow

9 - 10 AM EDT (9 - 10 AM EDT)

 Zoom

Mon

10

August

Yoga

Weekend Wind Down

8 - 9 PM EDT (8 - 9 PM EDT)

 Zoom

Mon

10

August

Yoga

Yoga for Mobility

7:30 - 8:30 PM EDT (7:30 - 8:30 PM EDT)

 Zoom

Wed

12

August

Yoga

Yoga for Strength & Mobility

7:15 - 8:30 PM EDT (7:15 - 8:30 PM EDT)

 Zoom

Sat

15

August

Yoga

Yoga for Strength & Mobility

9 - 10:15 AM EDT (9 - 10:15 AM EDT)

 Zoom

Sun

16

August

Yoga

Ashtanga-Based Vinyasa Flow

9 - 10 AM EDT (9 - 10 AM EDT)

 Zoom

Mon

17

August

Yoga

Weekend Wind Down

8 - 9 PM EDT (8 - 9 PM EDT)

 Zoom